Hey there, welcome to Facts Vibes! Today, we’re diving into the nutrition facts of cinnamon crunch. Let’s explore the health benefits and the nutritional value this popular spice adds to our diet. Stay tuned for some surprising insights!
Uncovering the Delicious and Nutritious Cinnamon Crunch: A Comprehensive Look at Its Nutrition Facts
Uncovering the Delicious and Nutritious Cinnamon Crunch: A Comprehensive Look at Its Nutrition Facts in the context of {theme}.
Cinnamon crunch is a popular breakfast cereal known for its delightful flavor and nutritional value. This crunchy and flavorful cereal is a favorite among many individuals, but what exactly are its nutrition facts? Let’s take a comprehensive look at the key components that make up this beloved cereal.
First and foremost, cinnamon crunch is often made with whole grain oats, providing a good source of fiber and essential nutrients. Additionally, the added cinnamon not only gives the cereal its distinct taste but also offers potential health benefits. Cinnamon is known for its antioxidant properties and has been linked to helping regulate blood sugar levels.
When examining the nutrition label, it’s important to note the amount of added sugars and other ingredients. While the delicious taste of cinnamon crunch may be attributed to sugar, it’s essential to consume it in moderation. Being mindful of portion sizes can contribute to a balanced diet and overall well-being.
In conclusion, while enjoying a bowl of cinnamon crunch can be a delightful experience, understanding its nutrition facts is equally important. By being aware of the nourishing elements and potential considerations, individuals can make informed choices about incorporating this cereal into their diet.
Most popular facts
A 28 gram serving of cinnamon crunch cereal contains 120 calories.
Sure! A 28 gram serving of cinnamon crunch cereal contains 120 calories.
This serving size includes 1 gram of fat and 12 grams of sugar.
This serving size includes 1 gram of fat and 12 grams of sugar.
It also provides 65 milligrams of sodium per serving.
This statement highlights that it also provides 65 milligrams of sodium per serving.
Cinnamon crunch cereal contains 2 grams of protein per serving.
Cinnamon crunch cereal contains 2 grams of protein per serving.
It offers 25 grams of total carbohydrates in a 28 gram serving.
This offers 25 grams of total carbohydrates in a 28 gram serving.
The cereal delivers 2 grams of dietary fiber per 28 gram serving.
The cereal delivers 2 grams of dietary fiber per 28 gram serving.
Each serving of cinnamon crunch cereal provides 10% of the daily recommended iron intake.
Each serving of cinnamon crunch cereal provides 10% of the daily recommended iron intake.
It offers 10% of the recommended daily intake of vitamin A per serving.
It offers 10% of the recommended daily intake of vitamin A per serving.
Cinnamon crunch cereal does not contain any cholesterol.
Cinnamon crunch cereal does not contain any cholesterol.
One serving provides 4% of the daily recommended calcium intake.
This serving provides 4% of the daily recommended calcium intake.
The cereal contains added vitamins and minerals, including niacin, vitamin D, riboflavin, and thiamine.
The cereal contains added vitamins and minerals, including niacin, vitamin D, riboflavin, and thiamine.
Cinnamon crunch cereal is not a significant source of saturated fat, trans fat, or cholesterol.
In the context of Information and facts, cinnamon crunch cereal is not a significant source of saturated fat, trans fat, or cholesterol.
It is considered a high-sugar cereal due to its 12 grams of sugar per serving.
This cereal is considered a high-sugar option with 12 grams of sugar per serving.
The cereal contains whole grain as one of its ingredients.
The cereal contains whole grain as one of its ingredients.
Cinnamon crunch cereal is commonly enjoyed as a breakfast option or snack.
Cinnamon crunch cereal is commonly enjoyed as a breakfast option or snack.